7 Ways to Reduce the Stress of Moving

Moving can be an overwhelming, stressful experience, particularly for renters who may move more frequently. The process of finding a new place, packing, and transitioning to a new environment can quickly escalate stress levels. However, with careful planning and organization, you can significantly reduce the stress associated with moving.

We’ll show you 7 effective and practical ways to simplify your move and ensure a smooth transition to your new rental home.

1) Start Early and Plan Ahead:

One of the best ways to minimize stress during a move is to start early and create a detailed plan. Begin by creating a moving timeline that outlines the tasks you need to accomplish before, during, and after the move. This plan will help you stay organized, set achievable goals, and alleviate last-minute rushing.

2. Declutter and Donate:

Moving presents an excellent opportunity to declutter your belongings and lighten your load. Go through your belongings and identify items you no longer need or use. Consider donating or selling them to reduce the number of things you’ll have to pack and move. Not only will this streamline the moving process, but it will also provide a fresh start in your new space.

3. Create a Packing Strategy:

Packing can be an exhausting and time-consuming task if not approached strategically. Start by gathering all the necessary packing supplies, such as boxes, bubble wrap, tape, and markers. Begin packing non-essential items well in advance, leaving only the essentials for the last few days before the move. Clearly label each box with its contents and the room it belongs to, making unpacking a breeze.

4. Notify Relevant Parties:

Informing your landlord, utility companies, and other relevant parties about your move is crucial. Arrange for the disconnection of services at your current address and set up utilities at your new location. By handling these tasks ahead of time, you can avoid any last-minute complications and ensure a seamless transition.

5. Seek Professional Help:

Consider hiring professional movers if your budget allows. Research reputable moving companies and obtain quotes to compare prices and services. Professional movers can efficiently handle the heavy lifting, transportation, and even packing, saving you valuable time and energy. Most movers start around $600-$800 per move in Alberta according to Homestars. If professional movers are not within your budget, ask friends and family for assistance or consider renting a moving truck.

6. Take Care of Yourself:

Moving can be physically and emotionally draining, so it’s essential to take care of yourself during the process. Get plenty of rest, eat well, and stay hydrated. Take short breaks to relax and recharge when needed. Practicing self-care will help you maintain a positive mindset and cope with stress more effectively.

7. Settle into Your New Home:

Once you’ve arrived at your new rental home, take some time to settle in and make it feel comfortable. Unpack essential items first, such as bedding, toiletries, and kitchen supplies. Familiarize yourself with the surroundings and the local amenities. Explore your new neighborhood and find activities that can help you relax and unwind.


Moving as a renter can undoubtedly be a stressful experience, but with careful planning and the implementation of these practical tips, you can reduce the stress significantly. By starting early, decluttering, creating a packing strategy, and seeking professional help if needed, you can streamline the moving process and ensure a smooth transition. Remember to prioritize self-care throughout the process, and once you’ve settled into your new rental home, take the time to enjoy your new surroundings. Happy moving!

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